Evaluation

New to Method?


The METHOD to your results starts here.




Part conversation, part movement. Every custom training program starts with a FREE evaluation. This helps us understand your goals, challenges and physical baseline for future progress. Our physical evaluation collects metrics from movement analysis, body composition and jump profiling. This is also a great way for you to tour our facility and experience what it’s like to work with our team. Select a time below that’s convenient for you!