Method Sports & Fitness works with athletes, from elite student athletes, to those just starting their athletic activities, adult fitness enthusiasts and couch potatoes of all ages. Method designs customized training for each individual by listening to develop goals, identify training needs to reach those goals and planning a simple combination of proven techniques, including advanced technology, to produce lasting results.
VP Director of Training
Method’s Director of Training is Joe Zawack. Joe has his masters degree in exercise physiology from Baylor University, and is a certified strength and conditioning specialist (CSCS) and came to Method after experience with Strongsville and Archbishop Hoban High Schools, Urban Active Fitness, and the Cleveland Browns.
Method is led by Amie OBrien. Amie’s experience as President and lead pitching trainer at Leffew FastPitch, in business for nearly ten years, exposed her to stories from parents who needed EFFECTIVE, AFFORDABLE and CONVENIENT training for their kids, beyond what they can get in school, and to supplement sport-specific skills training. Amie is an associate board member of the Positive Coaching Alliance – Cleveland www.positivecoach.org.
Head Performance Coach
Method’s Head Performance Coach is Ryan Bliss. Ryan earned his Bachelor’s Degree in Neuroscience from Oberlin College. While at Oberlin Ryan played for the Yeomen baseball team that won the programs first NCAC championship in 2015. After college, Ryan became a Certified Strength and Conditioning Specialist (CSCS) and has coached high school and collegiate level athletes in the area for five years. Ryan created a Relay For Life team in 2010 to raise money for cancer research and continues to be involved in fundraising today. In 2014 Ryan was a member of the BEYOND Athletics program that took baseball supplies to Costa Rica and Nicaragua while playing against local competition, and recently returned from playing a season in the SABL centered out of Adelaide, Australia.
Assistant Performance Coach
John grew up playing sports in NE Ohio, playing quarterback for Columbia Station High School and Lake Erie College football teams. He was a wide receiver coach at Strongsville High School and is now pursuing his doctorate in Physical Therapy at Walsh University.