Sharpen Your Edge!

We know you’re busy that’s why we make it easy to visualize your progress and your results with The Method Edge.


Method Sports and Fitness provides individualized workouts utilizing state-of-the-art technology that monitors and tracks your progress to help you achieve for fitness goals. No need to think about your workout program because with the help of TeamBuildr our coaches do that for you!


Schedule your one-on-one evaluation to get started.